Happy Healthy New Year

Happy Healthy New Year

  We have lots of exciting new holistic health and fitness programmes to get involved with this year! I will keep you updated as they come out, but to get you started for January we have the “We Add Heart” meditation sessions on the last Wednesday of every...
Spiritual Gym

Spiritual Gym

Been to the Spiritual Gym Lately? We are all aware of the importance of diet and exercise in relation to our health and wellbeing, but what about the other aspects of what makes a whole healthy person? There has been increasing emphasis, especially in the last few...

WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...